{"id":3222,"date":"2021-08-18T18:53:17","date_gmt":"2021-08-18T18:53:17","guid":{"rendered":"https:\/\/ccmn.ufrj.br\/?page_id=3222"},"modified":"2021-08-18T18:57:44","modified_gmt":"2021-08-18T18:57:44","slug":"ativida-no-youtube","status":"publish","type":"page","link":"https:\/\/ccmn.ufrj.br\/?page_id=3222","title":{"rendered":"ATIVIDA no Youtube"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube.png\" alt=\"\" class=\"wp-image-3223\" width=\"667\" height=\"250\" srcset=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube.png 800w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube-300x113.png 300w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube-768x288.png 768w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A atividades promovidas pelo PROJETO ATIVIDA do CCMN visam contribuir para a melhoria da sa\u00fade f\u00edsica e mental de professores, alunos e funcion\u00e1rios e agora est\u00e3o sendo disponibilizadas para livre acesso ao p\u00fablico atrav\u00e9s de pequenos videos semanais publicados no<a href=\"https:\/\/www.youtube.com\/channel\/UCSlpvQDKJiVOHDTm1Fp5Ojg\/playlists\" target=\"_blank\" rel=\"noreferrer noopener\"> CANAL DO ATIVIDA NO YOUTUBE<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"162\" src=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane.png\" alt=\"\" class=\"wp-image-3224\" srcset=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane.png 767w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane-300x63.png 300w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption> Fisioterapeuta Rayane Moraes <\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As s\u00e9ries de exerc\u00edcios s\u00e3o conduzidos pela fisioterapeuta Rayane Moraes que utiliza t\u00e9cnicas de pilates que podem ser feitas em casa e contribuem para o ajuste o postural, melhoria na circula\u00e7\u00e3o, aumento da flexibilidade, promo\u00e7\u00e3o da consci\u00eancia corporal, dentre outros in\u00fameros benef\u00edcios para a sa\u00fade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background\" href=\"https:\/\/www.youtube.com\/channel\/UCSlpvQDKJiVOHDTm1Fp5Ojg\/playlists\" target=\"_blank\" rel=\"noreferrer noopener\">CANAL ATIVIDA<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A atividades promovidas pelo PROJETO ATIVIDA do CCMN visam contribuir para a melhoria da sa\u00fade f\u00edsica e mental de professores, alunos e funcion\u00e1rios e agora est\u00e3o sendo disponibilizadas para livre acesso ao p\u00fablico atrav\u00e9s de pequenos videos semanais publicados no CANAL DO ATIVIDA NO YOUTUBE As s\u00e9ries de exerc\u00edcios s\u00e3o conduzidos pela fisioterapeuta Rayane Moraes [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3222","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3222"}],"version-history":[{"count":3,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222\/revisions"}],"predecessor-version":[{"id":3230,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222\/revisions\/3230"}],"wp:attachment":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}