{"id":3222,"date":"2021-08-18T18:53:17","date_gmt":"2021-08-18T18:53:17","guid":{"rendered":"https:\/\/ccmn.ufrj.br\/?page_id=3222"},"modified":"2021-08-18T18:57:44","modified_gmt":"2021-08-18T18:57:44","slug":"ativida-no-youtube","status":"publish","type":"page","link":"https:\/\/ccmn.ufrj.br\/?page_id=3222","title":{"rendered":"ATIVIDA no Youtube"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube.png\" alt=\"\" class=\"wp-image-3223\" width=\"667\" height=\"250\" srcset=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube.png 800w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube-300x113.png 300w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/ativida_youtube-768x288.png 768w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A atividades promovidas pelo PROJETO ATIVIDA do CCMN visam contribuir para a melhoria da sa\u00fade f\u00edsica e mental de professores, alunos e funcion\u00e1rios e agora est\u00e3o sendo disponibilizadas para livre acesso ao p\u00fablico atrav\u00e9s de pequenos videos semanais publicados no<a href=\"https:\/\/www.youtube.com\/channel\/UCSlpvQDKJiVOHDTm1Fp5Ojg\/playlists\" target=\"_blank\" rel=\"noreferrer noopener\"> CANAL DO ATIVIDA NO YOUTUBE<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"162\" src=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane.png\" alt=\"\" class=\"wp-image-3224\" srcset=\"https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane.png 767w, https:\/\/ccmn.ufrj.br\/wp-content\/uploads\/2021\/08\/Ativida_Rayane-300x63.png 300w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption> Fisioterapeuta Rayane Moraes <\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As s\u00e9ries de exerc\u00edcios s\u00e3o conduzidos pela fisioterapeuta Rayane Moraes que utiliza t\u00e9cnicas de pilates que podem ser feitas em casa e contribuem para o ajuste o postural, melhoria na circula\u00e7\u00e3o, aumento da flexibilidade, promo\u00e7\u00e3o da consci\u00eancia corporal, dentre outros in\u00fameros benef\u00edcios para a sa\u00fade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background\" href=\"https:\/\/www.youtube.com\/channel\/UCSlpvQDKJiVOHDTm1Fp5Ojg\/playlists\" target=\"_blank\" rel=\"noreferrer noopener\">CANAL ATIVIDA<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A atividades promovidas pelo PROJETO ATIVIDA do CCMN visam contribuir para a melhoria da sa\u00fade f\u00edsica e mental de professores, [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3222","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3222"}],"version-history":[{"count":3,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222\/revisions"}],"predecessor-version":[{"id":3230,"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=\/wp\/v2\/pages\/3222\/revisions\/3230"}],"wp:attachment":[{"href":"https:\/\/ccmn.ufrj.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}